meditation

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Research review: Mindfulness meditation interventions for long COVID & ME/CFS
Mindfulness meditation – a useful intervention for long COVID & ME/CFS Prof Leonard Jason and Dr Nicole Porter have explored the research into mindfulness meditation to find out if…
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The downside of mindfulness
Guardian article: Is mindfulness making us ill? by Dawn Foster, Saturday 23 January 2016 It’s the relaxation technique of choice, popular with employers and even the NHS. But some have found…
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Research review: Mindfulness meditation interventions for long COVID & ME/CFS